Cours de Barre au sol
Sat Nov 7, 12:30pm
Gentle floor ballet
Bel-Air, Paris
Grip socks help on the barre
Tiny pulses, big burn — bring water
No dance experience needed
Sculpt long, lean muscles with graceful moves at the barre. This ballet-inspired class blends small weights, pulsing squats, and core work into an hour of controlled burn that builds strength without the high-impact pounding.
Wednesday, November 11, 7:15 PM
Bel-Air, Paris
Grip socks help on the barre
Tiny pulses, big burn — bring water
No dance experience needed
Sculpt long, lean muscles with graceful moves at the barre. This ballet-inspired class blends small weights, pulsing squats, and core work into an hour of controlled burn that builds strength without the high-impact pounding.
Wednesday, November 11, 7:15 PM
What are you into?
- Low-impact fitness
- Full-body toning
- Ballet-inspired
- Controlled movements
- Gym Paris 12 - Cercles De La Forme Picpus
- Bel-Air
- Paris
Coming up at Gym Paris 12 - Cercles De La Forme Picpus
Barre au sol class
Sat Nov 7, 12:30pm
Ballet-inspired strength
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