









💪The coach makes it so fun, so energetic and inspiring
🥊Mix of boxing, karate & muay thai moves
💦Bring a water bottle, you'll need it
Punch, kick, and lunge your way through 45 minutes of high-energy cardio. This martial arts-inspired class mixes boxing, karate, and muay thai moves to a killer soundtrack. Expect to sweat, swear, and feel invincible after.
high-intensity cardio
martial arts inspired
lunch break workout
energetic atmosphere
Thursday, September 10, 1:00 PM










💪The coach makes it so fun, so energetic and inspiring
🥊Mix of boxing, karate & muay thai moves
💦Bring a water bottle, you'll need it
Punch, kick, and lunge your way through 45 minutes of high-energy cardio. This martial arts-inspired class mixes boxing, karate, and muay thai moves to a killer soundtrack. Expect to sweat, swear, and feel invincible after.
high-intensity cardio
martial arts inspired
lunch break workout
energetic atmosphere
Thursday, September 10, 1:00 PM