Body Jam 1
Body Jam 2
Body Jam 3
Body Jam 4
Body Jam 5
πŸ’ƒJust follow the instructor, no pressure to be perfect
πŸ‘ŸWear supportive sneakers for all the jumping
πŸ’§Bring water, you'll need it

Bodyjam brings the nightclub to the gym with high-energy dance cardio set to current pop and hip-hop. You'll follow choreographed moves that feel more like a party than a workout, even if you've got two left feet.

high-energy cardio
choreographed dance
pop music driven
beginner friendly

Monday, September 7, 8:00 PM