Body Pump 1
Fitness
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📱Book via their app or member area
🏋️Arrive early to set up your barbell station
💪Newbies: start light, you can always add weight

Grab a barbell and work every major muscle group to thumping music in this high-energy group strength class. It's structured, sweaty, and surprisingly addictive once you find your rhythm.

Group strength class
Barbell workout
High energy
Music-driven

Monday, September 7, 6:00 PM