Fitness💪Arrive 10 mins early to set up your station
🎧The music drives the tempo — embrace it
💧Bring water, you'll work up a sweat
Grab a barbell and work every major muscle group to the beat. This high-energy class uses weighted plates and motivating tracks to build strength without the boredom of solo lifting.
Barbell strength training
Music-driven workout
Full-body toning
Mid-morning fitness
Thursday, October 8,
7:15 AM
Fitness💪Arrive 10 mins early to set up your station
🎧The music drives the tempo — embrace it
💧Bring water, you'll work up a sweat
Grab a barbell and work every major muscle group to the beat. This high-energy class uses weighted plates and motivating tracks to build strength without the boredom of solo lifting.
Barbell strength training
Music-driven workout
Full-body toning
Mid-morning fitness
Thursday, October 8,
7:15 AM