๐ชBring a water bottle, you'll need it
๐Arrive 10 min early to set up your station
Pump iron to the beat in this barbell-based toning class that works every major muscle group while the music keeps you moving. A solid way to build strength without the monotony of solo reps.
Barbell strength workout
Music-driven training
Full body toning
Group fitness class
Monday, October 12,
11:30 AM
๐ชBring a water bottle, you'll need it
๐Arrive 10 min early to set up your station
Pump iron to the beat in this barbell-based toning class that works every major muscle group while the music keeps you moving. A solid way to build strength without the monotony of solo reps.
Barbell strength workout
Music-driven training
Full body toning
Group fitness class
Monday, October 12,
11:30 AM