💪"best value for money" for coached classes
🏋️Light weights, high reps: the secret sauce
🧘Stretch after, you'll need it
Grab a barbell and chase the burn. This full-body strength class uses light-to-moderate weights with high reps to sculpt muscles and leave you shaky in the best way.
Group fitness class
Strength training
Full body workout
High energy
Monday, September 14, 1:00 PM
💪"best value for money" for coached classes
🏋️Light weights, high reps: the secret sauce
🧘Stretch after, you'll need it
Grab a barbell and chase the burn. This full-body strength class uses light-to-moderate weights with high reps to sculpt muscles and leave you shaky in the best way.
Group fitness class
Strength training
Full body workout
High energy
Monday, September 14, 1:00 PM