🏋️Bring a water bottle and towel
💪Start light, you can always add weight
👟Cross-trainers work better than running shoes
Sweat through a full-body barbell workout that hits every major muscle group in under an hour. Bodypump keeps the energy high with choreographed moves and motivating music, so the reps fly by even as your legs burn.
High-energy group fitness
Full-body strength training
Choreographed barbell class
Beginner-friendly intensity
Monday, October 5,
6:00 PM
🏋️Bring a water bottle and towel
💪Start light, you can always add weight
👟Cross-trainers work better than running shoes
Sweat through a full-body barbell workout that hits every major muscle group in under an hour. Bodypump keeps the energy high with choreographed moves and motivating music, so the reps fly by even as your legs burn.
High-energy group fitness
Full-body strength training
Choreographed barbell class
Beginner-friendly intensity
Monday, October 5,
6:00 PM