🏋️Light barbell to start, you can add weight
🎵Moves sync to the music beat
💧Bring a water bottle, it's a long hour
Grab a barbell and squat, press, and curl your way through a choreographed strength workout. Bodypump matches weightlifting to upbeat music for a full-body burn that keeps the energy high.
Group fitness class
Choreographed strength workout
Full-body conditioning
Barbell-based training
Monday, August 31, 6:30 PM
🏋️Light barbell to start, you can add weight
🎵Moves sync to the music beat
💧Bring a water bottle, it's a long hour
Grab a barbell and squat, press, and curl your way through a choreographed strength workout. Bodypump matches weightlifting to upbeat music for a full-body burn that keeps the energy high.
Group fitness class
Choreographed strength workout
Full-body conditioning
Barbell-based training
Monday, August 31, 6:30 PM
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