Charonne, Paris
💪Bring a towel, you'll sweat
🧴Water bottle essential, no fountain on site
🏋️Start light, form over weight
Grab a barbell and work every major muscle in 45 minutes flat. This high-rep, full-body strength class keeps the energy up and the rest periods short.
high-intensity group fitness
full-body strength training
barbell workout
45-minute format
Monday, September 7, 12:00 PM
Charonne, Paris
💪Bring a towel, you'll sweat
🧴Water bottle essential, no fountain on site
🏋️Start light, form over weight
Grab a barbell and work every major muscle in 45 minutes flat. This high-rep, full-body strength class keeps the energy up and the rest periods short.
high-intensity group fitness
full-body strength training
barbell workout
45-minute format