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Body Pump class 1

Charonne, Paris

Bring a towel, you'll sweat
Water bottle essential, no fountain on site
Start light, form over weight

Grab a barbell and work every major muscle in 45 minutes flat. This high-rep, full-body strength class keeps the energy up and the rest periods short.

Monday, November 16, 12pm

What are you into?

  • high-intensity group fitness
  • full-body strength training
  • barbell workout
  • 45-minute format
  • Gym Paris 11 - Cercles De La Forme Charonne
  • Charonne
  • Paris

Coming up at Gym Paris 11 - Cercles De La Forme Charonne

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