Total Body Conditioning (TBC) class
Sat Nov 7, 10:30am
Cardio + strength workout
Towel is mandatory — don't forget it
Bring water, you'll need it
Les Mills official program
Bodypump hits every muscle group with choreographed lifts and squats set to driving music. Expect to sweat, burn around 530 calories, and leave feeling stronger than when you walked in.
Sunday, November 8, 9:30 AM
Towel is mandatory — don't forget it
Bring water, you'll need it
Les Mills official program
Bodypump hits every muscle group with choreographed lifts and squats set to driving music. Expect to sweat, burn around 530 calories, and leave feeling stronger than when you walked in.
What are you into?
- Full-body strength
- High-energy workout
- Group fitness class
- Choreographed lifting
- Salle de sport - ON AIR CHÂTILLON
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