Fitness
🔥Burns around 530 calories per session
🏋️All equipment provided, just bring water and a towel
💪Works every muscle group with dumbbells and barbells
Grab a barbell and squat to the beat in this high-rep strength class that hits every muscle group while burning serious calories. The choreography keeps things fun even when your legs are screaming.
Group fitness class
High-rep strength training
Choreographed workout
Full-body toning
Saturday, September 26,
9:30 AM
Fitness🔥Burns around 530 calories per session
🏋️All equipment provided, just bring water and a towel
💪Works every muscle group with dumbbells and barbells
Grab a barbell and squat to the beat in this high-rep strength class that hits every muscle group while burning serious calories. The choreography keeps things fun even when your legs are screaming.
Group fitness class
High-rep strength training
Choreographed workout
Full-body toning
Saturday, September 26,
9:30 AM