FitnessFitness🔥Burns ~500 calories in 45 minutes
🎒Bring sneakers, towel, and water
👋Trainer Edinger makes it welcoming
A 45-minute full-body session that alternates between resistance band work and cardio bursts. You'll leave with muscles humming and around 500 calories torched.
High-intensity workout
Muscle toning focus
Calorie-burning session
Small group fitness
Thursday, September 3, 9:00 AM
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FitnessFitness🔥Burns ~500 calories in 45 minutes
🎒Bring sneakers, towel, and water
👋Trainer Edinger makes it welcoming
A 45-minute full-body session that alternates between resistance band work and cardio bursts. You'll leave with muscles humming and around 500 calories torched.
High-intensity workout
Muscle toning focus
Calorie-burning session
Small group fitness
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