π§Bring a water bottle and towel
πSneakers required, no barefoot
π₯Burn up to 500 calories in 45 min
Sculpt your silhouette in 45 minutes flat. This high-intensity class alternates muscle-toning moves with cardio bursts using bands, sticks, and dumbbells. Bring sneakers, a towel, and water.
High-intensity workout
Muscle toning focus
Quick calorie burn
Small group fitness
Friday, September 25, 10:30 AM
Book Tickets
π§Bring a water bottle and towel
πSneakers required, no barefoot
π₯Burn up to 500 calories in 45 min
Sculpt your silhouette in 45 minutes flat. This high-intensity class alternates muscle-toning moves with cardio bursts using bands, sticks, and dumbbells. Bring sneakers, a towel, and water.
High-intensity workout
Muscle toning focus
Quick calorie burn
Small group fitness