

🔥Burns ~737 calories per session
🥊Bring boxing wraps if you have them
💧Towel and water essential
Punch, kick and dodge your way through an energizing cardio workout inspired by martial arts and boxing. Les Mills choreography set to music keeps you moving through Taekwondo, Muay Thai and karate-inspired combinations.
high-intensity cardio
martial arts inspired
Les Mills program
calorie burning
Thursday, September 10, 1:00 PM
Book Tickets


🔥Burns ~737 calories per session
🥊Bring boxing wraps if you have them
💧Towel and water essential
Punch, kick and dodge your way through an energizing cardio workout inspired by martial arts and boxing. Les Mills choreography set to music keeps you moving through Taekwondo, Muay Thai and karate-inspired combinations.
high-intensity cardio
martial arts inspired
Les Mills program
calorie burning