

👟Sneakers required, no exceptions
💧Bring a towel and water bottle
⏱️Only 45 minutes, perfect for lunch break
A 45-minute lunch-break sculpting session that combines resistance bands, dumbbells, and cardio intervals to upbeat music. The coach adapts every move to your fitness level, so you'll leave feeling stronger no matter where you're starting from.
Lunch workout
Muscle toning
All fitness levels
Resistance training
Monday, September 7, 12:30 PM
Book Tickets


👟Sneakers required, no exceptions
💧Bring a towel and water bottle
⏱️Only 45 minutes, perfect for lunch break
A 45-minute lunch-break sculpting session that combines resistance bands, dumbbells, and cardio intervals to upbeat music. The coach adapts every move to your fitness level, so you'll leave feeling stronger no matter where you're starting from.
Lunch workout
Muscle toning
All fitness levels
Resistance training