Fitness
Fitness⏰Arrive early to claim a spot
🏋️Light weights, high reps — don't go heavy
🧘Stretch after, the class moves fast
Tone and tighten with light weights and high reps in this approachable morning class. It’s a straightforward, no-nonsense workout designed to leave you feeling stronger without wiping you out.
Low-impact strength
Beginner-friendly
Short workout
Group fitness
Wednesday, September 9, 9:30 AM
FitnessFitness⏰Arrive early to claim a spot
🏋️Light weights, high reps — don't go heavy
🧘Stretch after, the class moves fast
Tone and tighten with light weights and high reps in this approachable morning class. It’s a straightforward, no-nonsense workout designed to leave you feeling stronger without wiping you out.
Low-impact strength
Beginner-friendly
Short workout
Group fitness
Wednesday, September 9, 9:30 AM