

👟Bring sneakers, towel & water bottle
Tone and reshape your body with resistance bands, dumbbells, and cardio in a 45-minute guided session. Suitable for all fitness levels, this full-body workout combines strength training with rhythmic endurance work.
All fitness levels
Strength & cardio combo
Small group training
Neighborhood gym
Thursday, September 3, 10:45 AM
Book Tickets


👟Bring sneakers, towel & water bottle
Tone and reshape your body with resistance bands, dumbbells, and cardio in a 45-minute guided session. Suitable for all fitness levels, this full-body workout combines strength training with rhythmic endurance work.
All fitness levels
Strength & cardio combo
Small group training
Neighborhood gym
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