Circuit Féminin
Tue Oct 27, 9:30am
Women's strength & cardio circuit

Sweat it out to the beat in this 45-minute rhythmic workout that blends strength training with cardio bursts. Grab sticks, bands, or dumbbells and torch up to 500 calories while toning every muscle group.
Wednesday, October 28, 9:30 AM

Sweat it out to the beat in this 45-minute rhythmic workout that blends strength training with cardio bursts. Grab sticks, bands, or dumbbells and torch up to 500 calories while toning every muscle group.
Wednesday, October 28, 9:30 AM
Tue Oct 27, 9:30am
Women's strength & cardio circuit
Tue Oct 27, 10:30am
Playful floor barre workout

Tue Oct 27, 1pm
Broadway-style jazz dance
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