Body Zen 1
Exercise Class
Body Zen 2
Body Zen 3
Body Zen 4
Body Zen 5
🧘No prior yoga experience needed
πŸ‘ŸBring clean indoor shoes

Unwind with gentle, flowing movements that bridge fitness and mindfulness. Body Zen brings a calmer rhythm to your workout week, perfect for resetting body and mind midweek.

Gentle stretching class
Stress relief workout
Beginner-friendly fitness
Mind-body connection

Wednesday, October 7,
10:00 AM