Pilates class
Wed Nov 11, 9:45am
Mindful mat workout
20th Arr., Paris
Open to all fitness levels
45 minutes to 1 hour
Gentle music throughout
Flow through a gentle fusion of Qi Gong, Yoga, and Pilates that melts stress away. Fluid movements and stretching exercises set to soft music leave you balanced, mobile, and genuinely relaxed.
Sunday, November 15, 10:00 AM
20th Arr., Paris
Open to all fitness levels
45 minutes to 1 hour
Gentle music throughout
Flow through a gentle fusion of Qi Gong, Yoga, and Pilates that melts stress away. Fluid movements and stretching exercises set to soft music leave you balanced, mobile, and genuinely relaxed.
What are you into?
- mindful movement
- stress relief
- all levels welcome
- low impact exercise
- Gym Paris 20 Cercles De La Form Door De Bagnolet
- 20th Arr.
- Paris
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