Body Zen 1
Exercise Class
Body Zen 2
Body Zen 3
Body Zen 4
Body Zen 5

Body Zen

At Fitness Park La Chapelle - Salle de sport Paris 18

La Chapelle, Paris

👩Female-only section available
Arrive before 9am for calmest vibe

Body Zen weaves gentle gymnastics, Qi Gong, Yoga, and Pilates into a fluid 45-minute session. Stretch and breathe to soft music while building coordination, mobility, and quiet mind-body balance.

gentle movement
stress relief
mind-body balance
all levels welcome

Saturday, September 19, 10:15 AM