Exercise Class
Exercise Class🧘Wear comfortable clothes you can stretch in
🎵Gentle music keeps the vibe mellow
⏰Class runs 45 min to 1 hour
Saturdays at 11:45 AM, Body Zen fuses Qi Gong, Yoga, and Pilates into a gentle hour of fluid movements and deep stretching. Come to strengthen your core, find your balance, and leave the week's stress on the mat.
Gentle fitness
Stress relief
Beginner-friendly
Low impact
Saturday, September 12, 11:45 AM
Book Tickets
Exercise ClassExercise Class🧘Wear comfortable clothes you can stretch in
🎵Gentle music keeps the vibe mellow
⏰Class runs 45 min to 1 hour
Saturdays at 11:45 AM, Body Zen fuses Qi Gong, Yoga, and Pilates into a gentle hour of fluid movements and deep stretching. Come to strengthen your core, find your balance, and leave the week's stress on the mat.
Gentle fitness
Stress relief
Beginner-friendly
Low impact