Body Zen 1
Yoga Class
Body Zen 2
Body Zen 3
Body Zen 4
Body Zen 5
Arrive 10 min early, mats fill up
🧦Bring grip socks for stability
💧Bring water bottle (no fountain)

Melt away Monday morning stress with gentle stretching, mindful breathing, and guided relaxation. Body Zen combines yoga-inspired movements with meditation techniques to leave you centered and ready for the week.

stress relief
morning wellness
beginner-friendly
low intensity

Thursday, September 3, 9:45 AM

Book Tickets