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Body Zen 1
Body Zen 2
Exercise Class

Body Zen

At Nogent Nautique

Nogent-sur-Marne

Body Zen blends yoga, Tai Chi, and Pilates into one breath-centered class that'll strengthen your body and settle your mind. Perfect for beginners seeking calm with a workout.

Tuesday, November 17, 11:00 AM

What are you into?

  • Gentle full-body workout
  • Mind-body connection
  • Beginner-friendly fitness
  • Stress relief exercise
  • Nogent Nautique
  • Nogent-sur-Marne

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