



π§Bring a yoga mat if you have one
π§Arrive early to find a spot
πComfy clothes, no sneakers needed
Start your Friday with gentle movement and mindful breathing. Body Zen blends low-impact fitness with relaxation techniques to leave you centered for the weekend.
Mind-body wellness
Stress relief workout
Gentle fitness class
Beginner-friendly
Friday, September 11, 10:00 AM
Book Tickets




π§Bring a yoga mat if you have one
π§Arrive early to find a spot
πComfy clothes, no sneakers needed
Start your Friday with gentle movement and mindful breathing. Body Zen blends low-impact fitness with relaxation techniques to leave you centered for the weekend.
Mind-body wellness
Stress relief workout
Gentle fitness class
Beginner-friendly