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Bone Builders - Class B 1
Exercise Class

Bone Builders - Class B

At Connie Morella Library (Bethesda)

Bethesda

📝Registration required for the full 3-month session
🏠Montgomery County residents only
🏋️Hand weights provided, or bring your own
♿Captioning or ASL interpretation available on request

Strong bones, better balance, zero cost. This volunteer-led class for adults 55+ builds strength and stability with hand and ankle weights, twice a week at the library.

55+ fitness
Strength training
Balance exercises
Volunteer-led

Wednesday, October 28, 2:30 PM

Free

Matches these interests

  • 55+ fitness
  • Strength training
  • Balance exercises
  • Volunteer-led
  • Connie Morella Library (Bethesda)
  • Bethesda

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