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Bone Builders Exercise Class for 55+ Tues & Thurs 2:00-3:00 PM 1
Exercise Class

Bone Builders Exercise Class for 55+ Tues & Thurs 2:00-3:00 PM

At Kensington Park Library

Kensington

📝Registration required, sign up for the full session
📅Commitment matters: miss too many classes and you're dropped
🏋️Bring your own hand and ankle weights if you like

Stronger bones, better balance, zero cost. This volunteer-led class for the 55+ crowd uses hand and ankle weights to build strength and boost energy, twice a week at the library.

Volunteer-led
Strength training
Balance exercises
Free program

Thursday, October 29, 2:00 PM

Free

What are you into?

  • Volunteer-led
  • Strength training
  • Balance exercises
  • Free program
  • Kensington Park Library
  • Kensington

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