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Box + Flow 1
Exercise Class

Box + Flow

NoHo,聽New York

馃挭"impossible not to feel stronger after this class"
馃憢Instructors remember your name and get to know you
馃Great for boxing beginners learning the basics

Punch it out then breathe it in. Box + Flow pairs intense bag work with restorative yoga, designed to leave you both powerful and peaceful in under an hour.

High-intensity boxing
Restorative yoga flow
Dual workout format
Welcoming atmosphere
Google
(19)
4.8

Matches these interests

  • High-intensity boxing
  • Restorative yoga flow
  • Dual workout format
  • Welcoming atmosphere
  • NoHo
  • New York

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