Vinyasa with Erin Fogel
Thu, Oct 22 路 9:30 AM
Upper East Side
Mindful movement workshops
East Village,聽New York
馃挩Breathwork keeps you centered through the burn
馃挧Bring water, you'll be sweating buckets
馃敟Expect intervals that challenge your lungs and legs
Breathe Strong pairs heart-pumping intervals with intentional breathing techniques to keep you steady when your lungs are screaming. A sweaty, centering workout that leaves you energized rather than drained.
high-intensity workout
breathwork focus
community center
cardio training
East Village,聽New York
馃挩Breathwork keeps you centered through the burn
馃挧Bring water, you'll be sweating buckets
馃敟Expect intervals that challenge your lungs and legs
Breathe Strong pairs heart-pumping intervals with intentional breathing techniques to keep you steady when your lungs are screaming. A sweaty, centering workout that leaves you energized rather than drained.
high-intensity workout
breathwork focus
community center
cardio training
Matches these interests
- high-intensity workout
- breathwork focus
- community center
- cardio training
- The 14th Street Y
- East Village
- New York
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