This event is in the past.It took place on July 1, 2026 at Canalside.

Buff & Flo 1
Exercise Class
Buff & Flo 2
Buff & Flo 3

Buff & Flo

July 1

At Canalside

Waterfront, Buffalo

๐ŸŒ…Wednesday evening sessions, bring a mat if you have one
๐Ÿ‘ŸWear supportive shoes for the outdoor surface

Outdoor fitness at Canalside. A workout session combining strength and flexibility on Wednesday evenings by the water.

outdoor fitness
strength training
flexibility work
group class