Pilates (EN)
Sun Nov 8, 8:45am
Balinese-inspired core training
Unwind in a candlelit studio with Balinese touches. This Yin class trades effort for ease: long holds, deep breathing, and stillness that actually lets your nervous system exhale.
Sunday, November 8, 8:00 PM
Unwind in a candlelit studio with Balinese touches. This Yin class trades effort for ease: long holds, deep breathing, and stillness that actually lets your nervous system exhale.
Sunday, November 8, 8:00 PM
Sun Nov 8, 8:45am
Balinese-inspired core training
Sun Nov 8, 8:45am
Yoga and Pilates class
Sun Nov 8, 10am
Yoga-dance fusion flow
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