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Exercise Class

Center for Anxiety

Opens Monday at 9:00 AM

Brooklyn Heights

馃摑RSVP required to attend
馃嵆Breakfast served at the event
馃憻Wear comfy clothes for exercise demo

Start your morning with practical tools to reset and recharge. Learn simple breathing techniques, join an exercise demo, and get your hands dirty with an Earth Day gardening activity designed to melt stress away. Breakfast included.

Interactive wellness session
Morning stress relief
Practical self-care tools
Breathing techniques
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Matches these interests

  • Interactive wellness session
  • Morning stress relief
  • Practical self-care tools
  • Breathing techniques
  • Brooklyn Heights

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