Yoga - With Eileen
Mon Nov 2, 8:45am
Gentle yoga for seniors
Cloverdale
馃Wear comfortable clothes and bring a towel or mat
馃挧Bring a bottle of water to stay hydrated
Eileen, in her 80s, leads a chair yoga class that keeps you moving without ever hitting the floor. All poses can be modified for beginners or experienced practitioners alike.
Senior-friendly
Beginner-friendly
Low-impact exercise
Accessible yoga
Wednesday, November 4, 10:00聽AM
$10
Cloverdale
馃Wear comfortable clothes and bring a towel or mat
馃挧Bring a bottle of water to stay hydrated
Eileen, in her 80s, leads a chair yoga class that keeps you moving without ever hitting the floor. All poses can be modified for beginners or experienced practitioners alike.
Senior-friendly
Beginner-friendly
Low-impact exercise
Accessible yoga
Wednesday, November 4, 10:00聽AM
$10
What are you into?
- Senior-friendly
- Beginner-friendly
- Low-impact exercise
- Accessible yoga
- Cloverdale Senior Multipurpose Center
- Cloverdale
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