Community Classes
Sun Nov 15, 10am
Mindful movement practice
Noe Valley, San Francisco
"Lots of fun and easy for beginners"
Skip the leggings, go barefoot
Great for desk workers and recovery
This gentle 40-minute practice brings yoga to your seat: asana, breathwork, and meditation adapted for a chair. Perfect for a midday reset, whether you're recovering from injury, spend hours at a desk, or simply prefer to stay off the floor.
Monday, November 16, 2pm
Noe Valley, San Francisco
"Lots of fun and easy for beginners"
Skip the leggings, go barefoot
Great for desk workers and recovery
This gentle 40-minute practice brings yoga to your seat: asana, breathwork, and meditation adapted for a chair. Perfect for a midday reset, whether you're recovering from injury, spend hours at a desk, or simply prefer to stay off the floor.
What are you into?
- Accessible movement
- Gentle yoga
- Injury recovery friendly
- All ages welcome
- MoBu Dance Studio
- Noe Valley
- San Francisco
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