Yoga Class
🪑All poses done seated or with chair support
🧘Deep breathing and alignment focus
📞Drop-in spots, call ahead to check
Stretch and breathe without ever hitting the floor. This gentle Chair Yoga class uses seated and supported poses to build mobility, ease tension, and leave you feeling centered.
Accessible fitness
Beginner-friendly
Low-impact movement
Stress relief
Wednesday, October 28,
10:00 AM
$21
Yoga Class🪑All poses done seated or with chair support
🧘Deep breathing and alignment focus
📞Drop-in spots, call ahead to check
Stretch and breathe without ever hitting the floor. This gentle Chair Yoga class uses seated and supported poses to build mobility, ease tension, and leave you feeling centered.
Accessible fitness
Beginner-friendly
Low-impact movement
Stress relief
Wednesday, October 28,
10:00 AM
$21