Imagine a Better World Contest!
Thu Nov 5, 11pm
Kids' visions for tomorrow
Park Slope
📹Class recordings available for 5 days
💻RSVP at leabenderyoga.com for Zoom access
Chair yoga over Zoom that meets you where you are—literally. Lea Bender guides you through breathing exercises, gentle stretches, and balance work using just a sturdy chair, no experience needed.
Gentle movement practice
Anxiety relief techniques
No mat needed
All abilities welcome
Tuesday, November 10, 4:30 PM
Park Slope
📹Class recordings available for 5 days
💻RSVP at leabenderyoga.com for Zoom access
Chair yoga over Zoom that meets you where you are—literally. Lea Bender guides you through breathing exercises, gentle stretches, and balance work using just a sturdy chair, no experience needed.
Gentle movement practice
Anxiety relief techniques
No mat needed
All abilities welcome
Tuesday, November 10, 4:30 PM
What are you into?
- Gentle movement practice
- Anxiety relief techniques
- No mat needed
- All abilities welcome
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