This event is in the past.It took place on October 8, 2026 at Boynton Beach Senior Center.

Chair Yoga with Mike Mitchell 1
Yoga Class
Chair Yoga with Mike Mitchell 2
Chair Yoga with Mike Mitchell 3
Chair Yoga with Mike Mitchell 4
Chair Yoga with Mike Mitchell 5

Chair Yoga with Mike Mitchell

September 29 at 10am - October 8

At Boynton Beach Senior Center

Boynton Beach

🧘Practice seated yoga to improve flexibility and range.
👟Wear comfortable clothing suitable for gentle movement.

Join Mike Mitchell for a chair yoga session designed to improve your flexibility and range of motion. This accessible practice focuses on gentle movements to help you feel more mobile and centered.

Senior fitness
Low-impact exercise
Seated yoga
Flexibility training
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