Change Your Life While Lying Down: A Pranic Breathing Workshop 1
Change Your Life While Lying Down: A Pranic Breathing Workshop 2
Change Your Life While Lying Down: A Pranic Breathing Workshop 3
Change Your Life While Lying Down: A Pranic Breathing Workshop 4
Yoga Class
One time only

Change Your Life While Lying Down: A Pranic Breathing Workshop

At The Castro Room

Castro District, San Francisco

📝Bring a journal, pen, and water bottle
🧥Dress in comfortable layers
⚠️Not recommended during pregnancy or for asthma

Recline into supported Savasana and let active Pranic breathing move stagnant energy through your body. This two-hour workshop blends breathwork, extended rest, and quiet reflection for a deeply restorative reset.

breathwork workshop
conscious breathing
somatic wellness
spiritual practice

Saturday, April 17
1:00 PM

$55

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