



👟Bring sneakers, towel, and water bottle
⏰Arrive early to secure equipment
💪Exercises adapted to your fitness level
Join a high-energy women's circuit that targets glutes, abs, and core while mixing weights and cardio for a complete, coached workout. The supportive, all-ages atmosphere keeps everyone motivated as a trainer adapts exercises to your level.
Women-only class
Circuit training
Muscle strengthening
Cardio workout
Tuesday, September 15, 9:30 AM
Book Tickets




👟Bring sneakers, towel, and water bottle
⏰Arrive early to secure equipment
💪Exercises adapted to your fitness level
Join a high-energy women's circuit that targets glutes, abs, and core while mixing weights and cardio for a complete, coached workout. The supportive, all-ages atmosphere keeps everyone motivated as a trainer adapts exercises to your level.
Women-only class
Circuit training
Muscle strengthening
Cardio workout