Exercise ClassExercise Class👋"Edinger the trainer who makes it a welcoming place"
🎒Bring sneakers, towel, and water bottle
🧘Pair with a stretching class for best results
This women's-only circuit class blends strength machines, cardio, and functional exercises targeting glutes, abs, and waist. Think of it as your hour to sweat, strengthen, and leave feeling powerful.
women's only
circuit training
muscle strengthening
cardio workout
Wednesday, September 2, 8:30 PM
Exercise ClassExercise Class👋"Edinger the trainer who makes it a welcoming place"
🎒Bring sneakers, towel, and water bottle
🧘Pair with a stretching class for best results
This women's-only circuit class blends strength machines, cardio, and functional exercises targeting glutes, abs, and waist. Think of it as your hour to sweat, strengthen, and leave feeling powerful.
women's only
circuit training
muscle strengthening
cardio workout
Wednesday, September 2, 8:30 PM
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