💪"Kudos to Edinger the trainer who makes it a welcoming place"
Squeeze a full-body burn into your lunch break with this 45-minute circuit. You'll rotate through stations targeting strength and cardio, perfect for busy schedules that still prioritize fitness.
Quick lunch workout
High-intensity intervals
Full-body conditioning
Time-efficient fitness
Thursday, September 24, 12:30 PM
Book Tickets
💪"Kudos to Edinger the trainer who makes it a welcoming place"
Squeeze a full-body burn into your lunch break with this 45-minute circuit. You'll rotate through stations targeting strength and cardio, perfect for busy schedules that still prioritize fitness.
Quick lunch workout
High-intensity intervals
Full-body conditioning
Time-efficient fitness