Exercise ClassExercise Class⏱️45 minutes, high intensity
🔄Rotate through multiple exercise stations
💪Mix of cardio and strength moves
Sweat through a fast-paced circuit that keeps you moving and your heart rate up. This 45-minute class rotates you through stations for a full-body burn without the boredom.
interval training
group fitness
full-body workout
time-efficient
Tuesday, September 22, 6:15 PM
Exercise ClassExercise Class⏱️45 minutes, high intensity
🔄Rotate through multiple exercise stations
💪Mix of cardio and strength moves
Sweat through a fast-paced circuit that keeps you moving and your heart rate up. This 45-minute class rotates you through stations for a full-body burn without the boredom.
interval training
group fitness
full-body workout
time-efficient
Tuesday, September 22, 6:15 PM