⏱️Arrive early to claim your station
💧Bring a water bottle, you'll need it
Sweat through a fast-moving circuit of strength and cardio stations that keeps your heart rate up and your rest time short. This 45-minute session hits every muscle group with approachable moves that work for all fitness levels.
Full-body workout
Group fitness class
Evening energy
approachable for beginners
Tuesday, September 8, 7:45 PM
⏱️Arrive early to claim your station
💧Bring a water bottle, you'll need it
Sweat through a fast-moving circuit of strength and cardio stations that keeps your heart rate up and your rest time short. This 45-minute session hits every muscle group with approachable moves that work for all fitness levels.
Full-body workout
Group fitness class
Evening energy
approachable for beginners
Tuesday, September 8, 7:45 PM