Fitness💪"Kudos to Edinger the trainer who makes it a welcoming place"
⏱️Arrive early to claim your preferred station
🧤Bring a towel, lockers are clean but busy
Rotate through stations for a fast-paced, full-body workout that keeps your heart rate up and boredom at bay. This 45-minute Saturday morning session mixes strength and cardio for maximum sweat in minimum time.
Saturday morning fitness
Full-body conditioning
Strength and cardio mix
High-energy group class
Saturday, September 26,
9:45 AM
Fitness💪"Kudos to Edinger the trainer who makes it a welcoming place"
⏱️Arrive early to claim your preferred station
🧤Bring a towel, lockers are clean but busy
Rotate through stations for a fast-paced, full-body workout that keeps your heart rate up and boredom at bay. This 45-minute Saturday morning session mixes strength and cardio for maximum sweat in minimum time.
Saturday morning fitness
Full-body conditioning
Strength and cardio mix
High-energy group class
Saturday, September 26,
9:45 AM