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Core Sculpt 1
Core Sculpt 2
Core Sculpt 3
Core Sculpt 4
Core Sculpt 5

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Upcoming at Tandem Pilates
Exercise Class

Core Sculpt

April 3 at 2pm

At Tandem Pilates

Mosswood,聽Oakland

"changed the way I view movement"
Mats provided, just show up
Cambria is a fan favorite

Slow and steady wins the strength. This 50-minute weighted Pilates class builds endurance through controlled, low-impact movements that target every major muscle group. Leave feeling stronger, not wrecked, in a plant-filled studio that actually makes exercise feel approachable.

What are you into?

  • low-impact strength
  • weighted resistance
  • body awareness
  • welcoming studio
  • Tandem Pilates
  • Mosswood
  • Oakland
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