Circuit Training
Mon Nov 16, 10am
Women's strength & cardio
Montparnasse, Paris
Barefoot and flexible clothing
Great for relieving back pain
Stretch, strengthen, and find your alignment without ever standing up. This gentle floor-based class borrows from classical ballet to improve posture, flexibility, and muscle tone while being kind to your joints.
Friday, November 20, 5:15pm
Montparnasse, Paris
Barefoot and flexible clothing
Great for relieving back pain
Stretch, strengthen, and find your alignment without ever standing up. This gentle floor-based class borrows from classical ballet to improve posture, flexibility, and muscle tone while being kind to your joints.
What are you into?
- Gentle floor-based workout
- Dance-inspired fitness
- Back pain relief
- Improves posture & flexibility
- Cercles De La Forme
- Montparnasse
- Paris
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