Exercise Class
Exercise ClassQuartier de l'Europe, Paris
👣Classes are barefoot, no shoes needed
🧘Wear flexible leggings and a t-shirt
💆Great for relieving back pain and tension
Build a stronger, more graceful body without ever standing up. This floor-based barre class uses classical dance techniques performed lying down to improve posture, flexibility, and muscle tone while being gentle on your joints.
gentle workout
posture focused
joint-friendly
beginner friendly
Friday, September 11, 5:45 PM
Exercise ClassExercise ClassQuartier de l'Europe, Paris
👣Classes are barefoot, no shoes needed
🧘Wear flexible leggings and a t-shirt
💆Great for relieving back pain and tension
Build a stronger, more graceful body without ever standing up. This floor-based barre class uses classical dance techniques performed lying down to improve posture, flexibility, and muscle tone while being gentle on your joints.
gentle workout
posture focused
joint-friendly
beginner friendly