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Cours de Barre au sol 1
Cours de Barre au sol 2
Cours de Barre au sol 3
Cours de Barre au sol 4
Cours de Barre au sol 5
Exercise Class

Cours de Barre au sol

Fridays at 5:45pm

At Gym Paris 9 - Cercles De La Forme Saint Lazare

Quartier de l'Europe, Paris

Classes are barefoot, no shoes needed
Wear flexible leggings and a t-shirt
Great for relieving back pain and tension

Build a stronger, more graceful body without ever standing up. This floor-based barre class uses classical dance techniques performed lying down to improve posture, flexibility, and muscle tone while being gentle on your joints.

Friday, November 20, 5:45pm

What are you into?

  • gentle workout
  • posture focused
  • joint-friendly
  • beginner friendly
  • Gym Paris 9 - Cercles De La Forme Saint Lazare
  • Quartier de l'Europe
  • Paris

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