Cours de Barre au sol 1
Dancing Class
Cours de Barre au sol 2
Cours de Barre au sol 3
Cours de Barre au sol 4
Cours de Barre au sol 5

Cours de Barre au sol

At Neoness salle de sport Paris 15 La Motte Picquet

Grenelle, Paris

👣Go barefoot with leggings and a tee
🩰No dance experience needed
💆Great for easing back tension

Strengthen and lengthen like a dancer without ever standing up. This floor-based ballet class tones muscles, improves posture, and builds flexibility through gentle exercises you do lying down.

gentle full-body workout
posture improvement
ballet-inspired
low-impact exercise

Saturday, October 3,
11:30 AM