







🥊Bring boxing wraps for a better grip and wrist support
🧘Stretch after class or try Bodypump later in the week
Channel your inner fighter in this high-energy cardio class inspired by martial arts and boxing. You'll punch, kick, and dodge your way through an hour of combat moves drawn from karate, muay-thai, and taekwondo, burning serious calories while letting off steam.
high-intensity cardio
martial arts inspired
calorie burning workout
Les Mills program
Saturday, September 19, 11:30 AM
Book Tickets








🥊Bring boxing wraps for a better grip and wrist support
🧘Stretch after class or try Bodypump later in the week
Channel your inner fighter in this high-energy cardio class inspired by martial arts and boxing. You'll punch, kick, and dodge your way through an hour of combat moves drawn from karate, muay-thai, and taekwondo, burning serious calories while letting off steam.
high-intensity cardio
martial arts inspired
calorie burning workout
Les Mills program